立即提高演讲能力的方法

2020年06月05日

来源:柴老师国际教育服务

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想要学会出色的公开演讲的能力?你需要掌握一些技巧。将近四分之三的人患有言语焦虑症,公开演讲并不容易。尽管它听起来很可怕,但你可以轻松提高自己的演讲能力!

就像这样:

提前做准备

不做好准备就是在准备失败。在公开演讲前安抚神经的最好方法是做好准备。准备工作还将帮助你提高口语质量。如果演讲者已经练习并思考了他们实际想说的话,他们的效率就会大大提高。

穿合适的衣服

将演讲机会视为与大众分享你的热情的机会。

尽量精简

演讲时间过长是公共演讲者的常见问题,大多数人的耐心不长,因此明智地利用自己的时间并使其令人难忘很重要。

体现能量

因此,你在引导听众,所以你要用传播自己的能量,而不是被他人的能量所影响。记住这一点,展示合适的能量水平,你将得以进行出色的演讲。

进行眼神交流

通过在日常生活养成眼神交流的习惯开始。进行对话时,请与对方的眼睛建立联系,这样你就是在与他们交谈,而不只是在讲话。交流的态度非常重要。

观看TED演讲视频

观看一些收视率最高的TED演讲视频,并学习演讲者的风格。在练习技巧时,向你的朋友寻求反馈。

重复练习

和生活中的大多数事物一样,你练习得越多,就会学得越多,做的越好。

Want to be good in public speaking? You’re going to need to master your skills. Not as easy as it sounds though as nearly three quarters of people suffer from speech anxiety. As scary as it sounds, it can be easily fixed!

Here’s how:

Prioritise preparation. We all know the saying – failing to prepare is preparing to fail. The best way to calm your nerves before public speaking is to make show you arrive prepared. Preparation will also help you to improve the quality of your speaking. Speakers are far more effective if they have practised and thought about what they actually want to say.

Alter your outlook. See the speaking opportunity as a chance to share a message which you are passionate about with masses of people.

Embrace the short and sweet. Talking too long is a common problem with public speakers, most people do not have long listening spans so it is important to use your time wisely and make it memorable.

Embody energy. You are in charge of the audience therefore, you lead their energy rather than their energy lead you – the speaker. By remembering this you can ensure you turn up with the right energy level needed to deliver a strong presentation.

Engage in eye contact. Start in your day-to-day life by making eye-contact a habit of yours. When holding a conversation make a connection with a person’s eyes, this way you are talking to them, not at them. This makes all the difference when addressing an audience.

Turn to TED. Watch some of the highest-rated TED talks and learn from the way the speakers handle themselves. Recruit your friends to give you feedback as you practice techniques.

Rinse and repeat. With speaking and most things in life the more you practice the more you learn and the better you will get.

成功案例

  • Jasmine

    原杭州第二中学高二学生, 就读英国圣登仕廷学院A-Level课程

    录取大学:剑桥大学

    全球排名:02

  • Aaron

    原广东省中山纪念中学学生, 就读英国圣登仕廷学院A-Level课程

    录取大学:牛津大学

    全球排名:01

  • Chole

    原杭州新世纪外国语学校学生, 就读英国圣登仕廷学院A-Level课程

    录取大学:伦敦大学学院

    全球排名:19

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