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如果您的孩子不喜欢运动,请引起重视,并以自己作为榜样引导

2020年06月12日

作者:柴老师国际教育服务

来源:www.mschai.com

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体育可以在许多方面对儿童有益。

例如,运动使儿童有机会:

·享受体育锻炼,发展体育技能和锻炼健身

·了解团队合作和其他生活技能

·在学校外结识新朋友

·体验高低起伏等情绪变化,从失败中反弹并应对受伤。

运动还教导孩子尽力而为有多重要,即使这并不总是意味着获胜。例如,您的孩子在跑和踢球方面可能做得很好,但他的足球队仍可能输掉比赛。一切都与您和孩子如何看待体验有关。

您是孩子最重要的榜样。

当您和孩子一起观看运动时,多注意自己的评论会对孩子有所帮助。您可以通过为自己支持的团队加油而鼓励孩子采取积极的运动态度,即使团队输得很惨。不公正的谈论团队,裁判或其他任何人都会带给您的孩子负面信息。

指出并赞扬排名不在第一位的运动员也很有帮助。不论结果如何,您仍可以与孩子谈谈运动员的努力程度。您可以举一些令人羡慕的运动员例子,他们并不总是赢球,但是被称为优秀运动。

当孩子运动后回到家中时,请询问孩子是否享受到乐趣,而不是问结果是赢还是输。引导孩子专注于享受,参与,努力和成为一个好运动员。

随着儿童年龄的增长,体育的重心逐渐转移和成人化,大家会更注重胜利。这可能会淘汰一些孩子。

如果您的孩子不再喜欢运动,则可以帮助他考虑保持参与的方式—例如,替换到其他团队,教练,运动或体育锻炼的项目中去。这可能意味着他无需关注竞争和获胜压力,仍然可以获得体育的健康和社交好处。

Sport can be good for children in many ways.

For example, sport gives children the chance to:

enjoy physical activity, develop physical skills and build fitness

learn about teamwork, cooperation and other life skills

make new friends outside of school

experience emotional highs and lows like winning well, bouncing back from defeat and coping with injury.

Sport also teaches children about how important it is to try your best, even if this doesn’t always mean winning. For example, your child might do a great job of running and kicking the ball, but her soccer team might still lose the match. It’s all about how you and your child see the experience.

You are your child’s most important role model.

When you’re watching sport together, it can help to be aware of your comments. You can encourage a positive sporting attitude by cheering on your team for their efforts, even if they’re losing badly. Abusing a team, umpire or anyone else for a loss can send a negative message to your child.

It’s also good to point out and praise athletes who don’t come first. You can talk to your child about how hard the athlete tried, despite the result. You might like to give some examples of athletes you admire who don’t always win, but who are known as good sports.

And when your child comes home after playing sport, ask your child whether she had fun rather than asking whether she won or lost. Focus on enjoyment, participation, effort and being a good sport.

As children get older, the emphasis in sport shifts to a more adult, winning-focused style. This can leave some children behind.

If your child isn’t enjoying sport anymore, you can help him think about ways to stay involved – for example, changing to a different team, coach, sport or physical activity. This might mean he can still get the physical and social benefits of sport without the focus on competition and the pressure to win.

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